The Playbook — category:Fitness

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Essential Back Exercises to Kickstart Your Summer

June 6, 2022

Ask any personal trainer and they’ll tell you that guys will often neglect their back when it comes to training. It makes sense, of course. When you grab weights, it’s tempting to only focus on the...

How To Use Your New Massage Gun for Ultimate Recovery

June 1, 2022

There are three essential parts to any good workout. The first is your preparation to prime your body to perform the best that it can. Preparation includes the food you eat and the warm-ups you do....

Whoop vs. Apple Watch: Comparing the Top Fitness Trackers

June 1, 2022

A watch is one of the most iconic pieces of men's wristwear. From a first childhood watch to a luxury Rolex, these pieces are used by everyone regardless of age or status. A standard watch only tel...

Start Gravel Biking This Summer

May 31, 2022

A cycling boom that’s tailor-made for the summer

The Top Places for Lake Camping Near Los Angeles, CA

May 27, 2022

With summer on the horizon and autumn right behind it, it’s the best time to get out and camp. Going off the beaten path in California can lead you to beautiful campsites, lush wildflowers, and unf...